Ingredients:
- 1.2 lb (545 g) boneless skinless chicken breast, cut into bite-sized pieces
- 2 tbsp (30 ml) olive oil
- 1/2 tsp (3 g) salt
- 1/2 tsp (3 g) black pepper
- 1 tsp (2 g) paprika
- 12 oz (340 g) penne or fettuccine
- 4 cups (950 ml) water, for boiling
- 1 tbsp (15 ml) salt, for pasta water
- 3 tbsp (42 g) unsalted butter
- 4 cloves (12 g) garlic, minced
- 1 cup (240 ml) low-sodium chicken broth
- 1 cup (240 ml) half-and-half or light cream
- 3/4 cup (75 g) freshly grated Parmesan cheese
- 1 tsp (2 g) dried oregano
- 2 tbsp (30 g) fresh parsley, chopped
Instructions:
- Season the chicken pieces with 1/2 tsp salt, 1/2 tsp black pepper, and 1 tsp paprika.
- Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook until mahogany-colored on the outside and the internal temperature reaches 165°F (74°C), about 5–7 minutes. Cook in batches if the chicken does not fit in one layer.
- Remove the chicken from the skillet and set it aside on a plate.
- Bring 4 cups water and 1 tbsp salt to a boil in a large pot. Add the penne or fettuccine and cook until al dente according to package directions.
- Before draining, reserve 1/2 cup (120 ml) of the starchy pasta water. Drain the pasta in a colander.
- In the same skillet used for the chicken, melt 3 tbsp butter over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant and translucent. Do not let it brown.
- Pour in 1 cup low-sodium chicken broth and 1 tsp dried oregano, scraping the bottom of the pan to release the browned bits.
- Stir in 1 cup half-and-half and bring to a gentle simmer.
- Gradually whisk in 3/4 cup grated Parmesan until the sauce is smooth and velvety.
- Return the seared chicken to the skillet. Add the drained pasta and stir gently to coat every strand in the sauce. If the sauce is too thick, add a splash of the reserved pasta water.
- Garnish with 2 tbsp chopped fresh parsley and serve immediately.