Ingredients:
- 4 large poblano peppers (approx. 6 oz each)
- 1 tbsp olive oil
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen corn, thawed
- 1/2 cup red onion, finely diced
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 1/2 cups shredded Monterey Jack or Cheddar cheese
- 2 tbsp fresh cilantro, chopped
- 1 tbsp fresh lime juice
- 1/4 cup sour cream or Greek yogurt
Instructions:
- Preheat your oven broiler to high.
- Brush the outside of the poblano peppers with olive oil.
- Place peppers on a baking sheet and broil for 3–5 minutes per side until the skins blister and turn mahogany-brown.
- Transfer peppers to a bowl and cover with plastic wrap for 5 minutes to steam the skins.
- Gently slice the peppers lengthwise and scoop out the seeds and membranes.
- Heat a skillet over medium heat with a drizzle of oil and sauté the diced red onion until translucent (about 3 minutes).
- Stir in the minced garlic, cumin, and smoked paprika; cook for 60 seconds until fragrant.
- Add the black beans and corn, stirring for 5 minutes until the mixture is heated through and thickened.
- Remove from heat and stir in 1 cup of shredded cheese until melted.
- Preheat oven to 375°F (190°C) and place the prepared poblano shells in a baking dish.
- Spoon the bean mixture generously into each pepper, pressing down slightly.
- Top with the remaining 1/2 cup of cheese and bake until the cheese is bubbly and golden.
- Garnish with chopped cilantro, lime juice, and a dollop of sour cream or Greek yogurt before serving.