Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1 tsp chia seeds
  • 1/4 cup plain Greek yogurt
  • 1 tbsp maple syrup
  • 1/4 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1 pinch sea salt
  • 1/4 cup fresh blueberries
  • 1 tbsp sliced almonds

Instructions:

  1. Combine the rolled oats, chia seeds, cinnamon, and sea salt in an 8 oz glass mason jar; stir to ensure spices are evenly distributed and chia seeds are not clumping.
  2. Pour in the almond milk, vanilla extract, and maple syrup.
  3. Add the Greek yogurt to the jar and stir vigorously until the mixture is smooth and uniform.
  4. Fold in the fresh blueberries.
  5. Seal the lid tightly and place the jar in the refrigerator for at least 6 hours to allow the oats to hydrate into a thick custard.
  6. Remove from the refrigerator, stir once to redistribute the creaminess, and top with sliced almonds immediately before serving.